Tuna Poke
This authentic Tuna Poke recipe, inspired by Hawaiian family trips, is light, fresh, and full of flavor. With a simple mix of soy sauce, sesame oil, and mirin, it's garnished with macadamia nuts, sesame seeds, and seaweed for added texture and crunch. Serve it over seasoned rice or veggies for a delicious and healthy single serving.
Ingredients
- 15 ounces tuna sashimi grade about 12 - 15 small cubes
- 3 tspn Soy Sauce
- 2 tspn Sesame Oil
- 1 tspn Mirin
- 1/2 tspn Himalayan Sea Salt just a sprinkly at the end
- 4 Macadamia nuts roasted or toasted and crumbled
- 1/2 tspn chile peppers dried and crushed
- 1 tspn sesame seeds sprinkle on top
- 1 tspn sirachi optional
- 1/4 cup onions sweet onions diced
- 1 tbspn green onions chopped
- 1/2 cup rice sushi rice, per serving
- 1 tbspn seasoned rice vinegar per serving
Instructions
- cut up the fish in small chunks and combine soy sauce, sesame oil and mirin
- add A tablespoon of diced sweet onions
- add Crushed and Roasted Macadamian nuts - sprinkle on top for crunch
- add a tablespoon of green onions diced
- add crushed red Pepper, more for extra spicy
- You can also add Avocados!
- Sesame Seeds
- Serve on Seasoned Rice or diced veggies.
- sprinkle with himalayn sea salt crystals
- serveover 1/2 cup sushi rice mixed with 1 tablespoon seasoned rice vinegar, mix while rice is warm and let sit for 30 minutes before serving, or eat it asap if you are in a hurry. Its justs better if the seasoned rice vinegar has time to get absorbed into the rice. It should be slightly sticky, not runny
Nutrition
Calories: 459kcalCarbohydrates: 7gProtein: 82gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gTrans Fat: 0.01gCholesterol: 153mgSodium: 1111mgPotassium: 875mgFiber: 2gSugar: 3gVitamin A: 395IUVitamin C: 7mgCalcium: 110mgIron: 8mg
Tried this recipe?Let us know how it was!